Mental Health and Mindfulness Resources
TEACHERS/AUTHORS
Dan Harris
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works |
Chade-Meng Tan
Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace) |
Linda Lantieri
Building Emotional Intelligence |
APPS
PODCASTS
PICTURE BOOKS AND RESOURCES
Piggy Meditation
by Kerry Lee MacLean |
The Quiet Place
by Sarah Stuart |
Angry Octopus
by Lori Lite |
Yoga 4 Classrooms
by Lisa Flynn |
LOCAL RESOURCES
ARTICLES